A Jazz Technique class provides a strong foundation in dance, helping dancers build the essential skills needed to excel in other styles. The class focuses on developing flexibility, strength, and precision, allowing dancers to refine their technique and improve their overall performance. By prioritizing technique, the class ensures that each dancer can grow confidently and effectively, enhancing their control, alignment, and movement quality. Whether you're new to dance or looking to improve your skills, this class is designed to support your progress and build a solid technical foundation.

In this Salsa Shines & Body Movement class, the focus is on mastering body movement technique and footwork (shines) to bring style and flow to your salsa. You’ll learn how to isolate different parts of your body, with an emphasis on upper body, contour movement and fluidity, key elements of salsa dance. The class includes a short choreography that helps you practice these techniques while improving timing and confidence. This class is perfect for anyone looking to enhance their salsa skills and move with more control and expression!

Commercial Jazz is an upbeat and expressive dance style that combines the expressive movements of jazz with influences from pop culture, music videos, and live performances. This class focuses on rhythm, movement, and confidence, creating a fun and supportive space for dancers of all levels. Whether you want to improve your skills, express yourself, or simply enjoy dancing, this class offers an exciting way to move to the music!

This is not your typical contemporary dance class. Designed to be accessible to movers of all backgrounds—whether trained dancers or complete beginners—this class blends contemporary dance with movement therapy techniques that promote groundedness, self-awareness, and connection to the body. Led by Esperanza and Steph, the class integrates somatic exercises in the warm-up to encourage body awareness and release tension. Throughout the session, embodiment practices are woven into technique work, helping participants develop a deeper understanding of their body’s natural mechanics. Rather than forcing movement into rigid shapes, we focus on fluidity and form, allowing movement to emerge organically from breath, sensation, and internal impulse. By bridging contemporary dance with movement therapy, this class offers a space for exploration, self-expression, and attunement to oneself—both physically and emotionally. Whether you seek to refine your technique or simply reconnect with your body, this class invites you to move with intention, freedom, and authenticity.

This Heel Dance class is all about exploring and embracing your feminine movement in heels. The class begins with a warm-up to build strength, followed by a focus on technique to ensure balance and control while dancing in heels. You’ll learn to incorporate fluidity, accents, and body/music interpretation, allowing you to express yourself with confidence and style. The class also includes floor work and a short choreography, giving you the opportunity to practice your moves and enhance your performance skills. Perfect for anyone wanting to feel empowered and graceful while dancing in heels!

The Commercial Hip-Hop/Urban class focuses on learning the fundamentals of hip-hop and urban dance styles with a commercial twist. You’ll work on technique, timing, and musicality while developing your own style and confidence. The class includes a short routine, helping you apply what you've learned in a fun and practical way. Perfect for anyone looking to improve their dance skills and move with more flow and attitude.